Name: Roasted Veggie Dinner
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 servings Mrs. Dash Original Seasoning Blend; 8 oz Grape Tomatoes; 3 servings Farm Stand Russet Potatoes; 4 dashes Salt; 3 tbsps Olive Oil; 2 bunches Broccoli; 1 head medium Cauliflower

Ingredients

1 tsp original seasoning blend

8 oz grape tomatoes

2 medium russet potatoes

4 dashes salt

3 tbsps olive oil

2 bunches broccoli

1 head medium cauliflower

Directions

1.	Preheat oven to 425 °F (220 °C). Place baking rack in the middle of the oven.
2.	Cut potatoes into wedges and put in mixing bowl. Add 3/4 of the olive oil and seasoning blend. Using a spatula mix the contents until the potatoes are coated in oil. Put potatoes onto a baking sheet and place in hot oven.
3.	While the potatoes are roasting, cut broccoli and cauliflower into bite sized pieces and put them into your mixing bowl. Add remaining oil and seasoning and toss until the vegetables are thoroughly coated.
4.	Add to the pan in the oven. Roast the vegetables with the potatoes 5 more minutes.
5.	Leaving the vegetables in the oven, turn the oven on to "high" broil. Broil the vegetables until the potatoes turn golden brown and the veggies begin to caramelize.

Nutrition summary

There are 321 calories in 1 serving of Roasted Veggie Dinner.

Calorie split: 29% fat, 55% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

11.5g

15%

Saturated Fat

1.586g

8%

Trans Fat

0g

Polyunsaturated Fat

1.394g

Monounsaturated Fat

7.467g

Cholesterol

0mg

0%

Sodium

301mg

13%

Total Carbohydrate

49.34g

18%

Dietary Fiber

13.6g

49%

Sugars

10.74g

Protein

14.12g

Vitamin D

-

Calcium

180mg

14%

Iron

3.05mg

17%

Potassium

1871mg

40%

Vitamin A

118mcg

13%

Vitamin C

344.5mg

383%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.