Name: Raisin Bran Muffins
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 3 servings all bran buds; 1/2 cup milk; 1 cup egg; 1/2 cup packed raisins; 2 1/2 tsps baking powder; 1/2 cup molasses; 1 cup 1 cup flour (unbleached) Gold Medal; 1/4 cup corn oil

Ingredients

1 cup all-bran buds

1/2 cup milk

1 cup egg

1/2 cup packed raisins

2 1/2 tsps baking powder

1/2 cup molasses

1 cup all purpose flour

1/4 cup corn oil

Directions

1.	Pre-heat oven to 400 °F (200 °C).
2.	Mix wet ingredients with bran (until mushy).
3.	Add egg and dry ingredients. Form into muffins.
4.	Bake for 15-20 minutes.

Nutrition summary

There are 259 calories in 1 serving of Raisin Bran Muffins.

Calorie split: 32% fat, 59% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

259

% Daily Values*

Total Fat

9.88g

13%

Saturated Fat

1.698g

8%

Trans Fat

0g

Polyunsaturated Fat

3.24g

Monounsaturated Fat

3.762g

Cholesterol

116mg

39%

Sodium

254mg

11%

Total Carbohydrate

41.02g

15%

Dietary Fiber

5.1g

18%

Sugars

19.4g

Protein

6.22g

Vitamin D

0mcg

2%

Calcium

183mg

14%

Iron

2.34mg

13%

Potassium

513mg

11%

Vitamin A

42mcg

5%

Vitamin C

0.2mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.