A low fat pumpkin pie.
||Combine corn flakes and crispix into a plastic bag. Begin to crush cereal until it has reached a bread crumb consistency.
||Melt fat free butter spread, then stir in ground cinnamon and no calorie sweetener packets.
||Add crushed cereal to butter mixture and fold it in to dispense butter evenly. Coat pie pan with no calorie butter cooking spray.
||Add crust mixture to coated pan and begin to press it flat and work it up the edges of the pan. Let crust sit a few minutes before adding pie filling.
||Combine pumpkin pie filling (like Libby's), eggs, fat free evaporated milk and a dash of ground cinnamon. Stir until mixed well, and pour into pie pan.
||Cook pie for 45-50 minutes, depending on oven strength.
||In order to know if pie is cooked through, stick a toothpick or butter knife into center of pie. If it comes out clean, the pie is ready. Enjoy!
There are 188 calories in 1 serving of Pumpkin Pie.
Calorie split: 9% fat, 80% carbs, 11% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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