| 1. |
Pre-heat oven to 400 °F (200 °C). |
| 2. |
Double sift the flour, baking soda, baking powder, salt, cinnamon, ginger, cloves, allspice and nutmeg. Set aside. |
| 3. |
In a large bowl, add the pumpkin, molasses, honey, egg, egg whites, applesauce and yogurt. |
| 4. |
Beat until all ingredients are mixed well. |
| 5. |
Pour the flour mixture and wheat bran into the pumpkin mixture. Combine until just moistened. Don't over-mix. |
| 6. |
Spray 2 muffins tins with non-stick cooking spray. Evenly distribute the batter in the 12 muffin cups. |
| 7. |
Sprinkle with a bit of oats and bake for about 20 minutes. |
| 8. |
Note: be sure to use the two 6 muffin pans that make the larger muffins. |
