| 1. |
Cook the rice according to packet directions and keep hot. Season the flour with salt and pepper, add the pork and toss until coated. |
| 2. |
Meanwhile, melt the spread in a saucepan, add the onion and garlic and cook for about 5 minutes, stirring occasionally, until soft but not brown. |
| 3. |
Add the pork and cook for about 5 minutes, stirring occasionally. |
| 4. |
Add the mushrooms and peppercorns and continue cooking for about 5 minutes, stirring occasionally, until the pork is tender. |
| 5. |
Stir in the yogurt and heat through gently before serving with the rice. |
| 6. |
Serve with your choice of green vegetables. |
