Name: Peanut Butter Chocolate Chia Pudding
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 serving = 1 tbsp. Hershey's Chocolate Syrup; 2 tbsps Peanut Butter; 1 tsp Vanilla Extract; 1 tbsp unsweetened Cocoa Powder; 4 servings = 4 tbsp. Chia Seeds; 1 serving = 1 cup Unsweetened Vanilla Almond Milk; 2 tbsps Maple Syrup

Ingredients

1 tbsp chocolate syrup

2 tbsps peanut butter

1 tsp vanilla extract

1 tbsp unsweetened cocoa powder

1/4 cup chia seeds

1 cup unsweetened vanilla almond milk

2 tbsps maple syrup

Directions

1.	In a medium bowl, combine all the ingredients. Whisk until combined.
2.	Refrigerate at least 2-3 hours or preferably overnight. Stir a few times during the first 30 minutes to avoid clumps.
3.	Top with mini chocolate chips or shaved chocolate or fresh fruits, if desired. Serve.

Nutrition summary

There are 212 calories in 1 serving of Peanut Butter Chocolate Chia Pudding.

Calorie split: 49% fat, 40% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

212

% Daily Values*

Total Fat

11.81g

15%

Saturated Fat

1.248g

6%

Trans Fat

0g

Polyunsaturated Fat

1.5g

Monounsaturated Fat

2.62g

Cholesterol

0mg

0%

Sodium

113mg

5%

Total Carbohydrate

21.85g

8%

Dietary Fiber

7.1g

25%

Sugars

12.46g

Protein

6.2g

Vitamin D

-

Calcium

16mg

1%

Iron

0.61mg

3%

Potassium

236mg

5%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.