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Oatmeal Banana Muffins

Name: Oatmeal Banana Muffins
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Ingredients: 4 servings Quaker 100% Whole Grain Oatmeal; 1 tsp cinnamon; 3 medium bananas; 1/3 cup unpacked Brown Sugar; 3 servings Bisquick; 5 servings Crisco oil; 1 serving medium egg

Average Rating

5.0

Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.

Servings	Prep Time	Cook Time
12	5 mins	18 mins

Ingredients

1 cup pancake and baking mix

5 tbsps vegetable oil

1 medium egg

Directions

1.	Mix together egg and vegetable oil.
2.	Stir in brown sugar and cinnamon.
3.	Mash bananas and add to mixture.
4.	Stir in quick oats and pancake and baking mix.
5.	Spoon into greased muffin pans and bake at 350 °F (175 °C) for 18 minutes.
6.	Note: 1/2 cup chopped nuts can be added for protein. Muffins can be frozen.

Nutrition summary

There are 183 calories in 1 serving of Oatmeal Banana Muffins.

Calorie split: 35% fat, 58% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

183

% Daily Values*

Total Fat

7.4g

Saturated Fat

1.159g

Trans Fat

Polyunsaturated Fat

3.356g

Monounsaturated Fat

1.26g

Cholesterol

16mg

Sodium

92mg

Total Carbohydrate

27.6g

10%

Dietary Fiber

2.4g

Sugars

8.53g

Protein

Vitamin D

Calcium

7mg

Iron

0.23mg

Potassium

120mg

Vitamin A

1mcg

Vitamin C

2.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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