Name: Mock French Toast
Ingredients: 2 oz pork rinds, crushed; 2 large eggs; 1 cup heavy cream; 0.45 oz Splenda; 1/2 tsp cinnamon; 1/2 tsp vanilla extract

Ingredients

2 oz pork rinds, crushed

1/2 tsp vanilla extract

Directions

1.	Put the pork rinds in a quart size Ziploc bag, discarding any hard pieces. Crush with a meat mallet until finely crushed.
2.	In a small bowl, beat the eggs well; stir in all but pork rinds. Add the pork rinds and let stand for 5-10 minutes until it thickens and becomes "gloppy".
3.	Heat a little butter and oil (the oil helps keep the butter from burning) in a very large non-stick skillet.
4.	Spoon in the batter, dividing into 4 medium size pancakes. If you don't have an extra large skillet, make 2 pancakes at a time.
5.	Cook until nicely browned on the bottom; flip and cook the other side until brown. Serve with sugar free syrup, if desired.
6.	Note: based on recipe from Linda's Low Carb.

Nutrition summary

There are 114 calories in 1 serving of Mock French Toast.

Calorie split: 65% fat, 18% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

114

% Daily Values*

Total Fat

8.18g

10%

Saturated Fat

3.931g

20%

Trans Fat

0g

Polyunsaturated Fat

0.604g

Monounsaturated Fat

2.678g

Cholesterol

139mg

46%

Sodium

58mg

3%

Total Carbohydrate

5.23g

2%

Dietary Fiber

0.2g

1%

Sugars

4.03g

Protein

4.72g

Vitamin D

0mcg

1%

Calcium

34mg

3%

Iron

0.72mg

4%

Potassium

60mg

1%

Vitamin A

63mcg

7%

Vitamin C

0.2mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.