Mexican Style Soup

Name: Mexican Style Soup
Ingredients: 4 breasts, bone and skin removed chicken; 1 cup chopped onion; 1 cup chopped bell pepper; 2 cans tomatoes & green chili's; 3/4 cup cilantro (diced); 1 tsp cumin; 1 tsp chili powder; 2 cups shredded colby jack cheese; 8 cups chicken broth; 3 tbsps olive oil; 3 cloves garlic; 1 dash salt; 1 dash pepper

Average Rating

3.0

A low carb semi-spicy soup topped with grated cheese.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

4 breasts, bone and skin removed chicken

1 cup chopped onion

1 cup chopped bell pepper

2 cans tomatoes & green chili's

3/4 cup cilantro (diced)

1 tsp cumin

1 tsp chili powder

2 cups shredded colby jack cheese

Directions

1.	Use the same pot for all ingredients.
2.	Dice and brown chicken in pan with olive oil.
3.	Take chicken out of pan and set aside.
4.	In same pan, put some of the olive oil, the onions, bell peppers and garlic. Stir until soft.
5.	Add cumin and chili powder, then add diced tomatoes and green chili's (do not drain juice).
6.	Add chicken broth and cilantro and bring to boil.
7.	Serve hot topped with shredded cheese. Tortilla chips can be added if desired.

Nutrition summary

There are 322 calories in 1 serving of Mexican Style Soup.

Calorie split: 45% fat, 10% carbs, 45% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

322

% Daily Values*

Total Fat

16.12g

21%

Saturated Fat

6.912g

35%

Trans Fat

0.03g

Polyunsaturated Fat

1.316g

Monounsaturated Fat

6.86g

Cholesterol

95mg

32%

Sodium

1126mg

49%

Total Carbohydrate

7.7g

Dietary Fiber

1.2g

Sugars

2.72g

Protein

35.82g

Vitamin D

Calcium

246mg

19%

Iron

2.05mg

11%

Potassium

535mg

11%

Vitamin A

100mcg

11%

Vitamin C

22.9mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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