Name: Meat Sauce
Ingredients: 1 tbsp dried garlic flakes; 1 tbsp onion powder; 1 tbsp pepper; 1 tsp salt; 1 cup chopped celery; 4 tsps ground oregano; 1 1/2 tsps sugar; 1 fl oz lemon juice; 3 cups pasta sauce; 8 servings Venison

Ingredients

1 tbsp dried garlic flakes

4 tsps ground oregano

Directions

1.	Brown venison and add seasonings while browning.
2.	Add sauce and celery.
3.	Let simmer and season to taste.

Nutrition summary

There are 108 calories in 1 serving of Meat Sauce.

Calorie split: 22% fat, 27% carbs, 51% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

108

% Daily Values*

Total Fat

2.69g

3%

Saturated Fat

0.922g

5%

Trans Fat

-

Polyunsaturated Fat

0.481g

Monounsaturated Fat

0.367g

Cholesterol

20mg

7%

Sodium

429mg

19%

Total Carbohydrate

7.31g

3%

Dietary Fiber

0.7g

2%

Sugars

5.02g

Protein

13.69g

Vitamin D

-

Calcium

26mg

2%

Iron

0.75mg

4%

Potassium

217mg

5%

Vitamin A

16mcg

2%

Vitamin C

3mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.