| 1. |
If available, use 100% organic boneless and skinless free range chicken, preferably breast meat. |
| 2. |
After chicken has been washed, season the chicken (both sides) with sea salt and black pepper to your tasting. |
| 3. |
Add your favorite poultry seasoning(be sure to read the label to check for additional salt) to the chicken. |
| 4. |
Get a Ziploc bag. Place the chicken into the bag first. Then add 1/4 cup olive oil. If you used fresh poultry herbs, put them in the bag. If you used normal poultry seasoning (no additional action is necessary). |
| 5. |
Let chicken marinate in the bag for at least 2 hours before cooking. |
| 6. |
Pre-heat oven at 350 °F (175 °C) until oven is warm. Place contents in a pyrex glass or ceramic dish (including the olive oil) and Bake it at 350 °F for at least 45 minutes to an hour to ensure the chicken is done. |
| 7. |
Remove it from oven let it cool and enjoy. |
| 8. |
Note: this dish mixes very well with steamed green beans or on top of romaine lettuce and gives it a good flavorful taste. |
