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Lemon Pepper Chicken

Name: Lemon Pepper Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 unit chicken; 1 lemon yields lemon; 1 tbsp pepper

Average Rating

3.0

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

Servings	Prep Time	Cook Time
1	5 mins	25 mins

Ingredients

1 unit chicken

1 lemon yields lemon

1 tbsp pepper

Directions

1.	Place chicken in baking dish.
2.	Sprinkle with lemon pepper seasoning.
3.	Cut lemon in half and squeeze both sides over chicken.
4.	Top with piece of fresh lemon if desired.
5.	Cook at 400 °F (200 °C) till cooked through. Bake till done.

Nutrition summary

There are 106 calories in 1 serving of Lemon Pepper Chicken.

Calorie split: 9% fat, 29% carbs, 62% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

1.09g

Saturated Fat

0.297g

Trans Fat

0.02g

Polyunsaturated Fat

0.271g

Monounsaturated Fat

0.278g

Cholesterol

41mg

14%

Sodium

49mg

Total Carbohydrate

8.21g

Dietary Fiber

1.9g

Sugars

1.17g

Protein

17.27g

Vitamin D

Calcium

39mg

Iron

2.37mg

13%

Potassium

320mg

Vitamin A

5mcg

Vitamin C

23.8mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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