Kale and Turkey Bacon Gratin

Average Rating
3.0 Average FatSecret member ranking
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Servings Prep Time Cook Time
4 0 mins 0 mins

Ingredients

Directions

1. Heat oven to broil.
2. In a deep oven-proof skillet, bring a few inches of water to a boil. Add kale and cook over medium-high heat until tender, about 6 minutes. Drain and pat dry.
3. Wipe the skillet dry and return to medium-high heat. Add bacon and cook until crispy, 4-5 minutes. Transfer bacon to a plate.
4. Add onion and garlic to the pan, reduce heat to medium, and cook, stirring, until onion is softened, about 7 minutes.
5. Return bacon to the pan and add half-and-half. Bring to a simmer and cook until slightly reduced, about 5 minutes.
6. Season with pepper to taste. Add kale and stir to combine.
7. Sprinkle evenly with cheese. Broil for 2 to 3 minutes, or until cheese is lightly browned.

Nutrition summary

There are 166 calories in 1 serving of Kale and Turkey Bacon Gratin.
Calorie split: 31% fat, 44% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.342g
12%
Trans Fat
-
Polyunsaturated Fat
1.298g
Monounsaturated Fat
1.863g
Cholesterol
17mg
6%
Sodium
441mg
19%
Total Carbohydrate
19.8g
7%
Dietary Fiber
3.1g
11%
Sugars
2.34g
Protein
11.24g
Vitamin D
-
Calcium
297mg
23%
Iron
2.77mg
15%
Potassium
777mg
17%
Vitamin A
1101mcg
122%
Vitamin C
171.9mg
191%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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