Kalbi Short Ribs

Name: Kalbi Short Ribs
Prep time: 240 min
Cook time: 15 min
Total time: 255 min
Ingredients: 1 cup sesame seed oil; 3 tsps garlic; 1/3 tbsp green onions; 1/3 tbsp sesame seeds; 2 lbs beef short ribs, thinly sliced; 1 cup shoyu soy sauce, lower salt; 1 cup packed brown sugar

Average Rating

2.0

A delicious traditional Korean BBQ dish.

Servings	Prep Time	Cook Time
32	4 hrs	15 mins

Ingredients

1 cup sesame seed oil

3 tsps garlic

1/3 tbsp green onions

1/3 tbsp sesame seeds

2 lbs beef short ribs, thinly sliced

1 cup shoyu soy sauce, lower salt

1 cup packed brown sugar

Directions

1.	Mix all marinade ingredients in a bowl, stirring until the brown sugar is dissolved.
2.	Place ribs in a pan and pour marinade mixture over them.
3.	Marinate at least 4 hours and up to overnight.
4.	Grill ribs over a charcoal fire or broil.
5.	Note: based on recipe from Aloha Shoyu. Photo from npr.org

Nutrition summary

There are 163 calories in 1 serving of Kalbi Short Ribs.

Calorie split: 67% fat, 18% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

163

% Daily Values*

Total Fat

12.27g

16%

Saturated Fat

3.156g

16%

Trans Fat

Polyunsaturated Fat

3.07g

Monounsaturated Fat

5.037g

Cholesterol

20mg

Sodium

282mg

12%

Total Carbohydrate

7.48g

Dietary Fiber

0.1g

Sugars

6.75g

Protein

5.93g

Vitamin D

Calcium

15mg

Iron

0.71mg

Potassium

123mg

Vitamin A

0mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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