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Japanese Cucumber Salad

Name: Japanese Cucumber Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 1 tsp salt; 1/4 cup rice wine vinegar; 1 tsp sesame oil; 2 cups slices cucumber; 1/4 oz sesame seeds; 1 tbsp soy sauce; 3 tsps sugar

Average Rating

4.0

A healthy make-over salad with terrific authentic Japanese flavors.

Servings	Prep Time	Cook Time
4	30 mins	0 mins

Ingredients

1 tsp salt

1/4 cup rice wine vinegar

1 tsp sesame oil

2 cups cucumber, sliced

1/4 oz sesame seeds

1 tbsp soy sauce

3 tsps sugar

Directions

1.	The cucumbers can be peeled, cut lengthwise, seeded, and sliced into thin half moons.
2.	In a large bowl, combine cucumbers and salt; mix well.
3.	Add sugar, soy sauce, rice wine vinegar, and sesame oil; mix well.
4.	Sprinkle with sesame seed and mix.
5.	Let marinate for 20 minutes before serving.
6.	To serve, divide salad among individual chilled plates.

Nutrition summary

There are 45 calories in 1 serving of Japanese Cucumber Salad.

Calorie split: 41% fat, 51% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.04g

Saturated Fat

0.297g

Trans Fat

Polyunsaturated Fat

0.87g

Monounsaturated Fat

0.77g

Cholesterol

0mg

Sodium

808mg

35%

Total Carbohydrate

5.8g

Dietary Fiber

0.5g

Sugars

4.09g

Protein

0.89g

Vitamin D

Calcium

28mg

Iron

0.5mg

Potassium

94mg

Vitamin A

2mcg

Vitamin C

1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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