Name: Italian Tomato Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 servings southwest blend; 14 servings Hunt's diced tomato; 12 oz ground turkey

Ingredients

2 cups mixed vegetables

7 cups diced tomatoes

12 oz ground turkey

Directions

1.	Brown the ground turkey and strain.
2.	Add mixed vegetables and tomatoes and cook until boiling.
3.	Season to taste with some garlic, oregano and basil.

Nutrition summary

There are 159 calories in 1 serving of Italian Tomato Soup.

Calorie split: 33% fat, 31% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

159

% Daily Values*

Total Fat

5.59g

7%

Saturated Fat

1.442g

7%

Trans Fat

0g

Polyunsaturated Fat

1.374g

Monounsaturated Fat

2.08g

Cholesterol

43mg

14%

Sodium

74mg

3%

Total Carbohydrate

11.75g

4%

Dietary Fiber

3.8g

13%

Sugars

6g

Protein

13.64g

Vitamin D

-

Calcium

11mg

1%

Iron

0.82mg

5%

Potassium

535mg

11%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.