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Healthy Oatmeal Cookie

Name: Healthy Oatmeal Cookie
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1/4 tsp Sea Salt; 1 serving Organic Raw Honey; 2 servings Natural Walnuts; 2 servings Spelt Flour; 2 servings Old Fashioned Oats; 2 servings Coconut Oil; 0.417 serving Pure Almond Milk - Unsweetened Original; 1 tsp Cinnamon; 1 tsp ground Turmeric; 1 tsp Vanilla Extract; 4 Medjool Dates

With honey, coconut, dates and walnuts.

Servings	Prep Time	Cook Time
10	15 mins	15 mins

Ingredients

3.4 fl oz unsweetened almond milk

1 tsp cinnamon

1 tsp ground turmeric

1 tsp vanilla extract

4 medjool dates

Directions

1.	Preheat the oven to 375 °F (190 °C).
2.	Mix dry ingredients.
3.	Mix wet ingredients.
4.	Add dates and walnuts to dry ingredients and add wet ingredients.
5.	Form balls and place them on a baking sheet. Push the top a bit and place in the oven for 15 minutes.
6.	Remove from oven, let cool and serve.

Nutrition summary

There are 129 calories in 1 serving of Healthy Oatmeal Cookie.

Calorie split: 39% fat, 55% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

128

% Daily Values*

Total Fat

5.55g

Saturated Fat

2.808g

14%

Trans Fat

Polyunsaturated Fat

0.127g

Monounsaturated Fat

0.268g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

17.72g

Dietary Fiber

1.9g

Sugars

8.05g

Protein

2.1g

Vitamin D

Calcium

9mg

Iron

0.27mg

Potassium

76mg

Vitamin A

1mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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