Name: German Sausage
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 small Golden Delicious Apples; 8 servings Beef Polska Kielbasa; 6 tsps packed Brown Sugar; 16 oz Cooked Sauerkraut

Ingredients

4 small golden delicious apples

1 lb Polish beef sausage

2 tbsps packed brown sugar

1 lb cooked sauerkraut

Directions

1.	Combine the apples and sauerkraut in a deep skillet over medium heat.
2.	Bring to a simmer then cook for about 10 minutes, until apples are starting to soften.
3.	Stir in the brown sugar and kielbasa.
4.	Cook for another 5 minutes, or until heated through.

Nutrition summary

There are 443 calories in 1 serving of German Sausage.

Calorie split: 60% fat, 28% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

443

% Daily Values*

Total Fat

30.34g

39%

Saturated Fat

9.069g

45%

Trans Fat

0g

Polyunsaturated Fat

0.124g

Monounsaturated Fat

0.022g

Cholesterol

70mg

23%

Sodium

1653mg

72%

Total Carbohydrate

32.21g

12%

Dietary Fiber

7.4g

26%

Sugars

21.66g

Protein

13.3g

Vitamin D

-

Calcium

46mg

4%

Iron

1.92mg

11%

Potassium

216mg

5%

Vitamin A

4mcg

1%

Vitamin C

21.5mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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