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Garlic Soy Pork Chops

Name: Garlic Soy Pork Chops
Ingredients: 1 serving hoisin sauce (1 tsp); 1 tsp ground ginger; 1 tsp black pepper; 2 lbs boneless pork chops (4); 2 cloves garlic, minced; 1/2 cup low sodium soy sauce

Average Rating

2.0

A simple recipe that makes delicious, juicy pork chops.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1 tsp hoisin sauce

1 tsp ground ginger

1 tsp black pepper

4 boneless pork chops

2 cloves garlic, minced

1/2 cup low sodium soy sauce

Directions

1.	Mix together the soy sauce, hoisin sauce, garlic, ginger, and pepper.
2.	Pour marinade into a large Ziploc bag.
3.	Place the pork chops into the bag, squeeze out most of the air, seal, and marinate for 12 hours in the refrigerator. Turn the bag over about halfway through.
4.	Broil on high heat on a broiling pan for about 5 minutes per side. Time will be different depending on the thickness of your chops.

Nutrition summary

There are 352 calories in 1 serving of Garlic Soy Pork Chops.

Calorie split: 35% fat, 6% carbs, 59% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

352

% Daily Values*

Total Fat

13.44g

17%

Saturated Fat

4.568g

23%

Trans Fat

0.152g

Polyunsaturated Fat

0.753g

Monounsaturated Fat

5.262g

Cholesterol

129mg

43%

Sodium

1497mg

65%

Total Carbohydrate

4.86g

Dietary Fiber

0.5g

Sugars

1.32g

Protein

50.26g

Vitamin D

Calcium

29mg

Iron

2.17mg

12%

Potassium

1106mg

24%

Vitamin A

4mcg

Vitamin C

0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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