Name: Flourless Chocolate Cake
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 serving Butter flavored spray; 24 servings splenda; 8 servings Unsweetened Baking Chocolate Squares; 1/2 cup sour cream; 2 large eggs; 5 large egg whites; 1/2 tsp vanilla; 1/2 cup chopped walnuts; 3 tbsps cocoa powder

Ingredients

1/3 second spray butter flavored spray

1/3 cup sweetener

4 unsweetened baking chocolate squares

1/2 cup chopped walnuts

3 tbsps cocoa powder

Directions

1.	Pre-heat oven to 350° F (175° C).
2.	Coat a 9" springform pan with butter-flavored cooking spray.
3.	In bowl of an electric mixer, beat egg whites on high until stiff, glossy peaks form.
4.	Microwave chocolate in microwave-safe bowl on high for 1 to 2 minutes. Stir until smooth.
5.	Scrape into a mixing bowl. Stir in cocoa, nuts, Splenda, sour cream, eggs, and vanilla extract. With a spatula, fold in egg whites.
6.	Spoon batter into prepared pan and gently smooth top. Bake for 30 minutes and cool.
7.	Loosen edges of pan and remove cake. Cake will deflate.
8.	Note: if you'd like, serve warm with low carb ice cream or fresh whipped cream, or simply dust with icing sugar.

Nutrition summary

There are 189 calories in 1 serving of Flourless Chocolate Cake.

Calorie split: 69% fat, 16% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

189

% Daily Values*

Total Fat

16.34g

21%

Saturated Fat

7.374g

37%

Trans Fat

-

Polyunsaturated Fat

3.741g

Monounsaturated Fat

2.092g

Cholesterol

59mg

20%

Sodium

60mg

3%

Total Carbohydrate

8.5g

3%

Dietary Fiber

3.2g

11%

Sugars

0.52g

Protein

7.78g

Vitamin D

0mcg

0%

Calcium

34mg

3%

Iron

0.75mg

4%

Potassium

135mg

3%

Vitamin A

43mcg

5%

Vitamin C

0.2mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.