Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Heat up oven for the fish sticks (per cooking instructions). |
2. | Put romaine lettuce in a container. |
3. | In a small dish mix ketchup with tabasco sauce. |
4. | Mix the crushed red pepper spice, dill seed and fennel seed into the ketchup-tabasco sauce mixture. |
5. | When fish sticks are out of the oven, cut into small pieces and place in the container with the lettuce. |
6. | Pour in the sauce mixture. |
7. | Seal the container and shake the contents well. Serve. |
There are 170 calories in 1 serving of Fish Stick Salad with Hot Sauce.
Calorie split: 19% fat, 35% carbs, 46% protein.
|
Serving Size | 1 serving |