Name: Fasolada
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Ingredients: 3 tbsps extra virgin olive oil; 2 large onions; 4 servings Large Butter Beans; 2 cups tomato juice; 1 dash pepper; 2 dashes salt; 3 medium carrots; 1 tbsp celery leaf

Ingredients

3 tbsps extra virgin olive oil

2 large onions

1/2 cup large butter beans

Directions

1.	Soak beans the night before cooking.
2.	Boil beans, and when the water starts boiling, change the water.
3.	Add carrots, celery leafs and tomato. Let the soup boil for about two hours.
4.	Add olive oil, salt and pepper to taste.

Nutrition summary

There are 201 calories in 1 serving of Fasolada.

Calorie split: 35% fat, 54% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

201

% Daily Values*

Total Fat

8.29g

11%

Saturated Fat

1.156g

6%

Trans Fat

0g

Polyunsaturated Fat

0.957g

Monounsaturated Fat

5.938g

Cholesterol

0mg

0%

Sodium

728mg

32%

Total Carbohydrate

28.95g

11%

Dietary Fiber

6.3g

22%

Sugars

8.52g

Protein

5.64g

Vitamin D

-

Calcium

36mg

3%

Iron

0.7mg

4%

Potassium

632mg

13%

Vitamin A

331mcg

37%

Vitamin C

23.8mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.