Name: Egg and Bacon Breakfast Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 5 servings Tapatio; 6 thin slices Bacon; 1/2 cup shredded Colby Jack cheese; 12 large Eggs; 1 small whole Chopped tomato; 1/4 tsp Garlic Powder; 1 tsp Pepper; 1 tsp Salt; 1/2 cup chopped Onion; 4 tbsps Chopped Green Onion

Ingredients

5 tsps hot sauce

6 thin slices bacon

1/2 cup shredded colby jack cheese

12 large eggs

1 small chopped tomato

1/4 tsp garlic powder

1 tsp pepper

1 tsp salt

1/2 cup chopped onion

4 tbsps chopped green onion

Directions

1.	In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
2.	In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
3.	Stir in bacon and cheese.
4.	Spoon by 1/3 cupfuls into greased muffin cups.
5.	Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.

Nutrition summary

There are 110 calories in 1 serving of Egg and Bacon Breakfast Muffins.

Calorie split: 62% fat, 6% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.51g

10%

Saturated Fat

2.825g

14%

Trans Fat

0g

Polyunsaturated Fat

0.862g

Monounsaturated Fat

2.8g

Cholesterol

219mg

73%

Sodium

395mg

17%

Total Carbohydrate

1.74g

1%

Dietary Fiber

0.3g

1%

Sugars

0.95g

Protein

8.54g

Vitamin D

-

Calcium

65mg

5%

Iron

1.11mg

6%

Potassium

122mg

3%

Vitamin A

88mcg

10%

Vitamin C

2.3mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.