Name: Doughnut Muffins
Ingredients: 1 cup whole flax meal; 1 cup almond meal; 2 tsps baking powder; 1/4 tsp salt; 1 1/4 tsps nutmeg; 1 tsp cinnamon; 25 servings 1 packet sweetener; 1 stick butter; 1 cup eggs; 3/4 cup water; 12 servings 1 packet Splenda; 2 tsps cinnamon; 2 tbsps butter

Ingredients

1 cup whole flax meal

25 servings 1 packet sweetener

1 stick butter

1 cup eggs

3/4 cup water

12 servings 1 packet splenda

2 tsps cinnamon

2 tbsps butter

Directions

1.	Pre-heat oven to 350 °F (175 °C); and butter the muffin pans.
2.	Mix dry ingredients well (exclude those used for topping). Topping is the 12 packets of Splenda, melted butter, and the cinnamon.
3.	Add beaten eggs, melted butter, water, and sweetener to the dry mixture. Mix well.
4.	Fill muffin cups a bit more than half way with the mixture.
5.	Bake for about 20 minutes, until tops are golden brown. Allow muffins to cool in pan for a few minutes, then remove.
6.	Mix the cinnamon and powdered sweetener for the topping in a clean bowl.
7.	When the muffins are cool enough to handle, dip the tops in the melted butter you allocated for the topping, followed by the sweetener/cinnamon mixture.

Nutrition summary

There are 237 calories in 1 serving of Doughnut Muffins.

Calorie split: 65% fat, 19% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

237

% Daily Values*

Total Fat

17.82g

23%

Saturated Fat

7.284g

36%

Trans Fat

-

Polyunsaturated Fat

4.768g

Monounsaturated Fat

4.354g

Cholesterol

111mg

37%

Sodium

84mg

4%

Total Carbohydrate

11.59g

4%

Dietary Fiber

4.2g

15%

Sugars

2.93g

Protein

10.25g

Vitamin D

0mcg

1%

Calcium

118mg

9%

Iron

2.86mg

16%

Potassium

485mg

10%

Vitamin A

109mcg

12%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.