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Cottage Cheese Pineapple Pie

Name: Cottage Cheese Pineapple Pie
Ingredients: 4 medium eggs; 225 g cottage cheese, lowfat; 125 g pineapple; 20 g corn flour; 45 g sweetener; 2 tsps lemon zest; 1/2 tsp vanilla

Average Rating

1.0

A protein-bomb pie with pineapple and cottage cheese.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

4 medium eggs

225 g cottage cheese, lowfat

Directions

1.	Mix all the ingredients together.
2.	Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
3.	Let it cool for a few minutes.
4.	Dig in and enjoy!

Nutrition summary

There are 181 calories in 1 serving of Cottage Cheese Pineapple Pie.

Calorie split: 26% fat, 46% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

181

% Daily Values*

Total Fat

5.18g

Saturated Fat

1.756g

Trans Fat

Polyunsaturated Fat

0.719g

Monounsaturated Fat

1.896g

Cholesterol

188mg

63%

Sodium

290mg

13%

Total Carbohydrate

20.92g

Dietary Fiber

Sugars

15.51g

Protein

13.03g

Vitamin D

0mcg

Calcium

64mg

Iron

1.1mg

Potassium

165mg

Vitamin A

69mcg

Vitamin C

4.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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