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Corned Beef and Cabbage Soup

Name: Corned Beef and Cabbage Soup
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Ingredients: 2 tbsps Butter; 1 1/2 cups chopped onions; 2 cloves garlic, minced; 64 oz chicken broth; 1 1/2 cups chopped carrots; 1/2 head medium cabbage, coarsely chopped; 1/3 cup barley; 1 g bay leaf whole; 1 tbsp parsley, chopped; 1/2 tsp ground thyme; 1/4 tsp black pepper; 2 1/2 cups diced corned beef

Average Rating

5.0

A St. Patrick Day special soup that can be enjoyed all year round.

Servings	Prep Time	Cook Time
6	20 mins	1 hr 20 mins

Ingredients

2 tbsps butter

1 1/2 cups chopped onions

2 cloves garlic, minced

64 oz chicken broth

1 1/2 cups chopped carrots

1/2 head medium cabbage, coarsely chopped

1/3 cup barley

1 bay leaf

1 tbsp parsley, chopped

1/2 tsp ground thyme

1/4 tsp black pepper

2 1/2 cups diced corned beef

Directions

1.	Heat butter in a large saucepan over medium low heat.
2.	Add onion and celery; sauté, stirring frequently, until tender.
3.	Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
4.	Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
5.	Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
6.	Taste and add salt.

Nutrition summary

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.

Calorie split: 47% fat, 28% carbs, 25% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

312

% Daily Values*

Total Fat

16.52g

21%

Saturated Fat

6.526g

33%

Trans Fat

Polyunsaturated Fat

1.03g

Monounsaturated Fat

6.912g

Cholesterol

65mg

22%

Sodium

1660mg

72%

Total Carbohydrate

21.92g

Dietary Fiber

5.1g

18%

Sugars

6.86g

Protein

19.26g

Vitamin D

0mcg

Calcium

82mg

Iron

2.87mg

16%

Potassium

730mg

16%

Vitamin A

312mcg

35%

Vitamin C

30.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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