Name: Corn Muffins
Ingredients: 1 cup 1/2% milk; 1/4 cup vegetable oil; 1 large egg; 2 tsps baking powder; 1/4 cup sugar; 3/4 cup white cornmeal; 2 3/4 cups flour

Ingredients

1 cup 1/2% milk

1/4 cup vegetable oil

1 large egg

2 tsps baking powder

1/4 cup sugar

3/4 cup white cornmeal

2 3/4 cups flour

Directions

1.	Pre-heat oven to 400 °F (200 °C).
2.	Combine dry ingredients.
3.	Combine wet ingredients in a separate bowl.
4.	Combine both wet and dry ingredients quickly, the rising starts once it gets wet.
5.	Fill 12 muffin cups or foil cups on a cookie sheet. If you use a regular muffin pan, use non-stick spray first to prevent sticking.
6.	Bake for 15 to 20 minutes at 400 °F.

Nutrition summary

There are 202 calories in 1 serving of Corn Muffins.

Calorie split: 25% fat, 66% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

202

% Daily Values*

Total Fat

5.55g

7%

Saturated Fat

0.559g

3%

Trans Fat

-

Polyunsaturated Fat

1.646g

Monounsaturated Fat

2.941g

Cholesterol

18mg

6%

Sodium

101mg

4%

Total Carbohydrate

33.13g

12%

Dietary Fiber

1.3g

5%

Sugars

5.32g

Protein

4.8g

Vitamin D

0mcg

0%

Calcium

94mg

7%

Iron

0.77mg

4%

Potassium

93mg

2%

Vitamin A

34mcg

4%

Vitamin C

0.2mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.