Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 0 mins |
1. | Wash then pat dry a small head of leaf lettuce. Place a handful of lettuce on a cutting board and chop with a large knife, into bite size pieces then place in a salad bowl. |
2. | Peel cucumber; slice in half then in half again from one end to the other. Remove the seeds. |
3. | Cut tomato into bite size pieces. Peel the skin from the red onion and slice into thin rings or use a mandolin for uniformed slices. |
4. | Place the cucumber, tomato on the chopped lettuce. Salt and pepper to taste then top with olives, crumbled cheese and red onion. |
5. | Drizzle the Greek dressing over the salad and enjoy. |
There are 384 calories in 1 serving of Chopped Greek Salad.
Calorie split: 60% fat, 28% carbs, 12% protein.
|
Serving Size | 1 serving |