Chicken with Wine & Mushrooms

Chicken with Wine & Mushrooms

Average Rating
4.0 Average FatSecret member ranking
A tasty chicken dish.
Servings Prep Time Cook Time
8 10 mins 20 mins

Ingredients

Directions

1. Pound chicken in ziplock bag to 1/2" thin.
2. Lightly dip in flour, dust off and place in pan with olive oil.
3. Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
4. Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
5. Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
6. Add Dijon, some chicken broth to adjust thickness and pesto.
7. Serve over rice, topped with shaved parmesan and cracked pepper.

Nutrition summary

There are 194 calories in 1 serving of Chicken with Wine & Mushrooms.
Calorie split: 12% fat, 21% carbs, 67% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.52g
3%
Trans Fat
0.03g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.826g
Cholesterol
68mg
23%
Sodium
135mg
6%
Total Carbohydrate
9.15g
3%
Dietary Fiber
0.7g
3%
Sugars
1.34g
Protein
29.21g
Vitamin D
0mcg
2%
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
435mg
9%
Vitamin A
8mcg
1%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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