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Chicken with Cherry Tomatoes

Name: Chicken with Cherry Tomatoes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 serving = 2 tsp. Olive Oil; 1 serving = 1 tbsp. Regina Fine White Wine Vinegar; 6 servings = 1 1/2 lb. Wal-Mart Boneless Skinless Chicken Breast; 1/2 tsp dried Parsley; 1/4 tsp Black Pepper; 2 cups Cherry Tomatoes, halved; 1/2 tsp Salt; 0.12 cup = 1/8 cup Water

Average Rating

4.0

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

Servings	Prep Time	Cook Time
4	5 mins	20 mins

Ingredients

2 tsp olive oil

1 tbsp white wine vinegar

1 1/2 lbs boneless skinless chicken breast

1/2 tsp dried parsley

1/4 tsp black pepper

2 cups cherry tomatoes, halved

1/2 tsp salt

1/8 cup water

Directions

1.	Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon of pepper.
2.	In a large nonstick skillet heat olive oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink turning once. Transfer chicken to a serving platter; cover and keep warm.
3.	Drain fat from skillet. Add tomato, water, parsley, vinegar, remaining salt and pepper to skillet.
4.	Bring to boiling; reduce heat. Simmer uncovered for 3-4 minutes or until tomatoes begin to soften, stirring occasionally.
5.	Serve tomato mixture over chicken.

Nutrition summary

There are 199 calories in 1 serving of Chicken with Cherry Tomatoes.

Calorie split: 27% fat, 6% carbs, 68% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

199

% Daily Values*

Total Fat

6.16g

Saturated Fat

1.16g

Trans Fat

Polyunsaturated Fat

0.102g

Monounsaturated Fat

1.54g

Cholesterol

98mg

33%

Sodium

565mg

25%

Total Carbohydrate

3.02g

Dietary Fiber

0.9g

Sugars

1.96g

Protein

35.18g

Vitamin D

Calcium

9mg

Iron

0.28mg

Potassium

3mg

Vitamin A

32mcg

Vitamin C

9.5mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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