Servings | Prep Time | Cook Time |
---|---|---|
2 | 0 mins | 0 mins |
1. | Rub breasts (chicken not your own) with olive oil, cumin and lemon zest. Leave for 20 minutes. |
2. | Sear chicken on high in non-stick fry pan to seal. Pop into oven 350 °F (180 °C) for about 10 minutes to cook through. |
3. | Fry bacon in non stick pan until golden and crispy. Add rinsed lentils and tomatoes. Season to taste with salt and pepper. Heat through. Remove from heat. |
4. | Fold parsley through lentils, serve in a mound on plate with chicken sliced and fanned on top. |
5. | Sprinkle lemon juice over dish. May serve with a chunk of lemon. |
There are 780 calories in 1 serving of Chicken on Lentils.
Calorie split: 31% fat, 28% carbs, 40% protein.
|
Serving Size | 1 serving |