Name: Cheesy Lentil Bake
Prep time: 10 min
Cook time: 75 min
Total time: 85 min
Ingredients: 8 servings reduced fat cheddar cheese; 2 1/2 cups water; 1 can tomatoes; 1 tsp leaves oregano; 1 tsp thyme; 1 tsp dried marjoram; 1/4 tsp black pepper; 2 tsps salt; 4 cloves garlic; 1 medium green pepper chopped; 2 medium onions chopped; 4 stalks medium celery chopped; 3 medium carrots chopped; 2 cups lentils

Ingredients

2 cups reduced fat cheddar cheese

1 medium green pepper chopped

2 medium onions chopped

4 stalks medium celery chopped

3 medium carrots chopped

2 cups lentils

Directions

1.	Pre-heat oven to 375 °F (190 °C).
2.	Rinse lentils and place in shallow 9x13" baking pan, add seasonings, onions, garlic, water and can of tomatoes.
3.	Cover with foil and bake for 30 minutes.
4.	Stir carrots, celery and pepper into lentils, cook uncovered for 40 minutes, add water if needed.
5.	Sprinkle with cheese and bake for 5 more minutes.

Nutrition summary

There are 378 calories in 1 serving of Cheesy Lentil Bake.

Calorie split: 21% fat, 51% carbs, 28% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

378

% Daily Values*

Total Fat

8.94g

11%

Saturated Fat

4.824g

24%

Trans Fat

0g

Polyunsaturated Fat

0.459g

Monounsaturated Fat

0.154g

Cholesterol

9mg

3%

Sodium

879mg

38%

Total Carbohydrate

50.28g

18%

Dietary Fiber

22.1g

79%

Sugars

6.06g

Protein

27.25g

Vitamin D

-

Calcium

88mg

7%

Iron

5.66mg

31%

Potassium

940mg

20%

Vitamin A

270mcg

30%

Vitamin C

27.6mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.