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Cheesy Chicken Taco

Name: Cheesy Chicken Taco
Ingredients: 1 serving Finely Shredded Mexican Blend Cheese; 1/4 cup diced chicken breast; 1/4 cup Salsa; 1 tbsp chopped Onions; 1 Corn Tortilla

Average Rating

3.0

A low calorie chicken breast taco with shredded cheese, salsa and onions.

Servings	Prep Time	Cook Time
1	0 mins	0 mins

Ingredients

1/4 cup finely shredded Mexican blend cheese

1/4 cup diced chicken breast

1/4 cup salsa

1 tbsp chopped onions

1 corn tortilla

Directions

1.	Top tortilla with all ingredients except onions.
2.	Microwave for 1-2 minutes until cheese melted. add onions, fold and enjoy.
3.	Note: use crispy flat tostados or folded taco shells.

Nutrition summary

There are 245 calories in 1 serving of Cheesy Chicken Taco.

Calorie split: 41% fat, 27% carbs, 32% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

245

% Daily Values*

Total Fat

11.37g

15%

Saturated Fat

6.487g

32%

Trans Fat

Polyunsaturated Fat

0.856g

Monounsaturated Fat

0.765g

Cholesterol

53mg

18%

Sodium

722mg

31%

Total Carbohydrate

16.6g

Dietary Fiber

2.6g

Sugars

2.54g

Protein

19.66g

Vitamin D

Calcium

43mg

Iron

0.94mg

Potassium

343mg

Vitamin A

11mcg

Vitamin C

1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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