Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 10 mins |
1. | Cream ricotta cheese, sour cream, and Splenda. Set aside. |
2. | Beat egg, half & half, & protein powder into smooth batter. |
3. | Lightly grease bottom of 10" fry pan with olive oil. Melt butter in low-medium heat. |
4. | Pour in batter and roll to cover bottom of pan. Watch batter solidify. Gently turn with spatula. |
5. | Cook till golden. Place on plate. Spread cheese filling and roll crepe-style. |
There are 253 calories in 1 serving of Cheese Blintz.
Calorie split: 74% fat, 6% carbs, 20% protein.
|
Serving Size | 1 serving |