Name: Carrot Cupcakes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1/4 serving Pure Almond Milk - Original; 1 serving Break Free Egg Substitute; 14 servings cream cheese frosting; 3 servings Super Advanced Whey Protein - Vanilla; 1 snack size Applesauce; 3/4 cup sliced Cooked Carrots; 10 servings SuperMoist Carrot Cake Mix

Ingredients

1/4 cup almond milk

1/4 cup egg substitute

1 3/4 cups whipped cream cheese frosting

3.5 oz vanilla whey protein

4 oz applesauce

3/4 cup carrots, cooked, chopped

1 package carrot cake mix

Directions

1.	Preheat oven to 350 °F (175 °C).
2.	Mix all ingredients (use food processor to chop carrots).
3.	Drop by heaping scoops into greased/lined muffin pan.
4.	Bake for 18-22 minutes
5.	Let cool then use frosting to ice the cupcakes.

Nutrition summary

There are 156 calories in 1 serving of Carrot Cupcakes.

Calorie split: 23% fat, 66% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

156

% Daily Values*

Total Fat

3.94g

5%

Saturated Fat

1.44g

7%

Trans Fat

0.875g

Polyunsaturated Fat

0.044g

Monounsaturated Fat

0.068g

Cholesterol

8mg

3%

Sodium

185mg

8%

Total Carbohydrate

25.65g

9%

Dietary Fiber

0.2g

1%

Sugars

16.38g

Protein

4.39g

Vitamin D

-

Calcium

2mg

0%

Iron

0.04mg

0%

Potassium

35mg

1%

Vitamin A

65mcg

7%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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