Servings | Prep Time | Cook Time |
---|---|---|
6 | 0 mins | 0 mins |
1. | Cut calamari tubes into 1/4" thick rings. |
2. | Melt butter in a large skillet over medium-high heat. Add garlic; sauté for 3 minutes or until tender and lightly browned. |
3. | Add calamari rings, broth, and rest of ingredients except spinach and pine nuts. |
4. | Bring to a boil; reduce heat, and simmer, uncovered, for 30 minutes. |
5. | Add spinach, and pine nuts; simmer for 8 minutes or until spinach wilts. |
There are 171 calories in 1 serving of Calamari Marinara.
Calorie split: 40% fat, 25% carbs, 36% protein.
|
Serving Size | 1 serving |