Cabbage Soup

Cabbage Soup

Light soup with fresh veggies.
Servings Prep Time Cook Time
16 15 mins 1 hr

Ingredients

Directions

1. Chop vegetables.
2. In a 4 quart dutch oven, sweat onions, green peppers and celery (no fat added) over medium heat.
3. Add remaining ingredients and simmer over medium-low heat for 1 hour or until cabbage is cooked as desired.
4. Eat.

Nutrition summary

There are 45 calories in 1 serving of Cabbage Soup.
Calorie split: 4% fat, 78% carbs, 17% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
9.29g
3%
Dietary Fiber
2.3g
8%
Sugars
5.13g
Protein
2.08g
Vitamin D
-
Calcium
36mg
3%
Iron
0.46mg
3%
Potassium
360mg
8%
Vitamin A
8mcg
1%
Vitamin C
19.2mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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