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Broccoli Cheddar Quiche

Name: Broccoli Cheddar Quiche
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 large eggs; 1 1/2 cups half and half cream; 0.12 tsp pepper; 1/2 cup broccoli; 1/2 cup shredded cheddar cheese; 1 crust, single 9" pie crust

Average Rating

4.0

A perfect, delicious vegetarian quiche.

Servings	Prep Time	Cook Time
8	10 mins	30 mins

Ingredients

3 large eggs

1 1/2 cups half and half cream

0.12 tsp pepper

1/2 cup broccoli

1/2 cup shredded cheddar cheese

1 crust, single 9" pie crust

Directions

1.	Preheat oven to 375° F (180° C).
2.	For the pie shell prick the bottom of a 9" pie shell and bake for approximately 10 minutes. Remove from oven.
3.	In pie shell layer cheddar cheese and broccoli, ending with cheese.
4.	Sprinkle with pepper.
5.	Combine eggs and half and half and pour over eggs and broccoli.
6.	Bake until golden brown, until a silver knife inserted 1" from the edge of crust comes out clean.

Nutrition summary

There are 232 calories in 1 serving of Broccoli Cheddar Quiche.

Calorie split: 65% fat, 22% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

232

% Daily Values*

Total Fat

16.91g

22%

Saturated Fat

7.182g

36%

Trans Fat

Polyunsaturated Fat

2.492g

Monounsaturated Fat

6.16g

Cholesterol

104mg

35%

Sodium

236mg

10%

Total Carbohydrate

13.08g

Dietary Fiber

1.2g

Sugars

0.46g

Protein

7.2g

Vitamin D

0mcg

Calcium

114mg

Iron

1.12mg

Potassium

122mg

Vitamin A

96mcg

11%

Vitamin C

5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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