Name: Bread
Prep time: 90 min
Cook time: 30 min
Total time: 120 min
Ingredients: 1 tbsp dry Yeast; 3 cups Whole Grain Wheat Flour; 3 cups White Flour; 1/4 cup Canola Vegetable Oil; 1/4 cup Granulated Sugar; 1 tsp Salt; 1 cup Water

Ingredients

1 tbsp dry yeast

3 cups whole grain wheat flour

3 cups white flour

1/4 cup canola vegetable oil

1/4 cup granulated sugar

1 tsp salt

1 cup water

Directions

1.	In order, add to bread machine: water, salt, sugar, oil, flours, yeast. Mix on dough setting.
2.	When risen to top (about 60 minutes), stop machine and shape into loaves for 3 greased medium loaf pans.
3.	Put in cold oven. Set oven to bake at 350 °F (175 °C) with 30-35 minutes delayed start.

Nutrition summary

There are 206 calories in 1 serving of Bread.

Calorie split: 17% fat, 72% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

4.09g

5%

Saturated Fat

0.355g

2%

Trans Fat

-

Polyunsaturated Fat

1.28g

Monounsaturated Fat

2.098g

Cholesterol

0mg

0%

Sodium

148mg

6%

Total Carbohydrate

37.62g

14%

Dietary Fiber

3.5g

13%

Sugars

3.28g

Protein

5.79g

Vitamin D

-

Calcium

12mg

1%

Iron

2.09mg

12%

Potassium

131mg

3%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.