Name: Bananas Foster
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 medium Banana; 1 fl oz amaretto; 2 servings 1 packet Splenda

Ingredients

1 medium banana

1 fl oz Amaretto

2 packets Splenda

Directions

1.	Spray skillet with cooking spray like Pam.
2.	Place diced bananas into skillet, sauté for approximately one minute.
3.	Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
4.	Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
5.	Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.

Nutrition summary

There are 176 calories in 1 serving of Bananas Foster.

Calorie split: 3% fat, 93% carbs, 4% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

176

% Daily Values*

Total Fat

0.39g

1%

Saturated Fat

0.132g

1%

Trans Fat

-

Polyunsaturated Fat

0.086g

Monounsaturated Fat

0.038g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

28.75g

10%

Dietary Fiber

3.1g

11%

Sugars

16.04g

Protein

1.29g

Vitamin D

-

Calcium

6mg

0%

Iron

0.32mg

2%

Potassium

423mg

9%

Vitamin A

4mcg

0%

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.