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Baked Sweet Potato Wedges

Name: Baked Sweet Potato Wedges
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 dash pepper; 1 dash salt; 1 tbsp olive oil; 1 5" long sweet potato

Average Rating

4.0

A snack that's very tasty, filling and low in calories that is cheap to make.

Servings	Prep Time	Cook Time
1	10 mins	25 mins

Ingredients

1 dash pepper

1 dash salt

1 tbsp olive oil

1 5" long sweet potato

Directions

1.	Preheat oven to 400 °F (200 °C).
2.	Peel and cut sweet potatoes into wedges.
3.	In bowl mix together wedges and rest of the other ingredients.
4.	On a tin foil lined cooking tray, spread out wedges and bake for 25 minutes or until tender and golden.
5.	Serve.

Nutrition summary

There are 231 calories in 1 serving of Baked Sweet Potato Wedges.

Calorie split: 52% fat, 45% carbs, 3% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

231

% Daily Values*

Total Fat

13.56g

17%

Saturated Fat

1.888g

Trans Fat

Polyunsaturated Fat

1.44g

Monounsaturated Fat

9.852g

Cholesterol

0mg

Sodium

227mg

10%

Total Carbohydrate

26.22g

10%

Dietary Fiber

3.9g

14%

Sugars

5.43g

Protein

2.05g

Vitamin D

Calcium

39mg

Iron

0.9mg

Potassium

439mg

Vitamin A

922mcg

102%

Vitamin C

3.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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