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Bacon Wrapped Broiled Sea Scallops

Name: Bacon Wrapped Broiled Sea Scallops
Ingredients: 1 tsp cracked black pepper; 2 tbsps olive oil; 1 lemon yields fresh lemon juice; 1 thick slice packed 12/lb smoked bacon; 1 lb sea scallops

Average Rating

2.0

Low carb bacon wrapped scallops.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1 tsp cracked black pepper

2 tbsps olive oil

1 lemon yields fresh lemon juice

1 thick slice packed 12/lb smoked bacon

1 lb sea scallops

Directions

1.	Mix olive oil, lemon juice and pepper in small bowl.
2.	Pour over scallops and marinate in refrigerator for about an hour.
3.	Wrap each scallop with 1/2 strip of bacon.
4.	Keep together with toothpick or put 3-4 on each skewer.
5.	Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
6.	Note: from Atkins All the Way.

Nutrition summary

There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops.

Calorie split: 52% fat, 8% carbs, 40% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

207

% Daily Values*

Total Fat

11.91g

15%

Saturated Fat

2.451g

12%

Trans Fat

Polyunsaturated Fat

1.49g

Monounsaturated Fat

6.876g

Cholesterol

44mg

15%

Sodium

262mg

11%

Total Carbohydrate

4.09g

Dietary Fiber

0.2g

Sugars

0.28g

Protein

20.23g

Vitamin D

Calcium

31mg

Iron

0.57mg

Potassium

406mg

Vitamin A

18mcg

Vitamin C

8.9mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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