Name: Apple Strudel
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 large egg, with 1 tbsp water, lightly beaten for glaze; 1/4 tsp cinnamon; 1/4 tsp salt; 1 tbsp vinegar; 4 medium tart apples, peeled and sliced; 1 oz margarine; 1/4 cup sultanas or raisins; 1/4 cup chopped walnuts; 1/3 cup water; 1/2 cup sugar; 2 1/2 cups flour, sifted

Ingredients

1 large egg, with 1 tbsp water, lightly beaten for glaze

1/4 tsp cinnamon

1/4 tsp salt

1 tbsp vinegar

4 medium tart apples, peeled and sliced

1 oz margarine

1/4 cup sultanas or raisins

1/4 cup chopped walnuts

1/3 cup water

1/2 cup sugar

2 1/2 cups flour, sifted

Directions

1.	To make the pastry, blend flour and salt in a large bowl.
2.	Add margarine and cut through with a knife to blend.
3.	Add water and vinegar and knead to form dough.
4.	Divide dough in half and roll out each half until very thin.
5.	To make the filling mix all ingredients together.
6.	Preheat oven to 350 °F (175 °C). Cover each rectangle of dough with filling, roll up.
7.	Place on baking sheet with dough joint facing down.
8.	Brush with glaze and bake 45 minutes until golden.

Nutrition summary

There are 289 calories in 1 serving of Apple Strudel.

Calorie split: 16% fat, 76% carbs, 8% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

289

% Daily Values*

Total Fat

5.13g

7%

Saturated Fat

0.72g

4%

Trans Fat

0.156g

Polyunsaturated Fat

2.371g

Monounsaturated Fat

1.448g

Cholesterol

26mg

9%

Sodium

107mg

5%

Total Carbohydrate

55.95g

20%

Dietary Fiber

3.2g

11%

Sugars

22.54g

Protein

6.09g

Vitamin D

0mcg

0%

Calcium

20mg

2%

Iron

0.9mg

5%

Potassium

180mg

4%

Vitamin A

11mcg

1%

Vitamin C

3.4mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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