Name: Apple Jubilee
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup quartered or chopped granny smith; 6 oz nonfat vanilla yogurt; 3 cups quartered or chopped McIntosh apples; 1 cup, seedless grapes, halved

Ingredients

1 cup granny smith apples, cubed

6 oz nonfat vanilla yogurt

3 cups McIntosh apples, cubed

1 cup seedless grapes, halved

Directions

1.	Wash, core and cube apples, leaving peel on. Add to a large mixing bowl.
2.	Wash and slice grapes in half. Add to apples.
3.	Pour yogurt over fruit and mix.
4.	Refrigerate covered for 20 minutes.
5.	Divide into individual 1 cup ramekins and serve.

Nutrition summary

There are 74 calories in 1 serving of Apple Jubilee.

Calorie split: 3% fat, 90% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

74

% Daily Values*

Total Fat

0.24g

0%

Saturated Fat

0.07g

0%

Trans Fat

-

Polyunsaturated Fat

0.057g

Monounsaturated Fat

0.022g

Cholesterol

0mg

0%

Sodium

18mg

1%

Total Carbohydrate

18.46g

7%

Dietary Fiber

2.2g

8%

Sugars

14.91g

Protein

1.5g

Vitamin D

-

Calcium

48mg

4%

Iron

0.23mg

1%

Potassium

168mg

4%

Vitamin A

3mcg

0%

Vitamin C

7mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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