Name: Oat Clusters
Prep time: 20 min
Total time: 20 min
Ingredients: 0.12 serving Pure Almond Milk - Unsweetened Original; 2 tbsps Peanut Butter; 1 serving Old Fashioned Oats; 4 servings Ground Flax Seed; 4 servings Sugar Free Dark Chocolate Baking Chips

Ingredients

29 ml pure almond milk - unsweetened original

2 tbsps peanut butter

1/2 cup dry old fashioned oats

1/4 cup ground flax seed

1/4 cup sugar free dark chocolate baking chips

Directions

1.	Place chocolate chips, peanut butter, and almond milk in a saucepan over low heat. Stir until melted.
2.	Stir in flax seed and oats until combined. Remove from heat.
3.	Spoon into equal sized balls and place on a parchment. Refrigerate for at least 15 minutes.

Nutrition summary

There are 216 calories in 1 serving of Oat Clusters.

Calorie split: 50% fat, 38% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

216

% Daily Values*

Total Fat

13.36g

17%

Saturated Fat

3.948g

20%

Trans Fat

0g

Polyunsaturated Fat

3.874g

Monounsaturated Fat

3.192g

Cholesterol

0mg

0%

Sodium

40mg

2%

Total Carbohydrate

23.34g

8%

Dietary Fiber

6.5g

23%

Sugars

0.99g

Includes 0g Added Sugars

0%

Protein

7.29g

Vitamin D

0mcg

0%

Calcium

49mg

4%

Iron

1.34mg

7%

Potassium

95mg

2%

Vitamin A

4mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.