Name: Marinara Mac & Cheese
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 2 servings Parmesan; 2 servings Cottage Cheese; 2 servings Marinara Sauce; 8.107 servings 100% Durum Wheat Spaghetti Pasta

Ingredients

2 oz parmesan

1 cup cottage cheese

1 cup marinara sauce

454 g 100% durum wheat spaghetti pasta

Directions

1.	Cook pasta noodles according to package directions. Reserve 1 cup pasta water, drain, and return the pasta to the pot.
2.	Place marinara, cottage cheese, and parmesan in a high-speed blender. Mix until smooth and creamy.
3.	Transfer the sauce on top of the cooked pasta and toss until combined and heated through.
4.	Serve on a plate immediately.

Nutrition summary

There are 293 calories in 1 serving of Marinara Mac & Cheese.

Calorie split: 18% fat, 65% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

293

% Daily Values*

Total Fat

5.76g

7%

Saturated Fat

2.25g

11%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

11mg

4%

Sodium

268mg

12%

Total Carbohydrate

47.59g

17%

Dietary Fiber

2.3g

8%

Sugars

4.03g

Includes 0g Added Sugars

0%

Protein

12.84g

Vitamin D

0mcg

0%

Calcium

72mg

6%

Iron

0.05mg

0%

Potassium

130mg

3%

Vitamin A

12mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.