Name: Picadillo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 serving Iodized Salt; 1 serving Diced Tomatoes; 2 servings Diced Onions; 6 servings Ground Chuck 80/20; 3 servings Mixed Vegetables; 3 tsps Garlic Powder; 1 tsp Black Pepper; 1 tsp Salt

Ingredients

1 tsp iodized salt

1/2 cup diced tomatoes

1/2 cup diced onions

24 oz ground chuck 80/20

2 cups mixed vegetables

1 tbsp garlic powder

1 tsp black pepper

1 tsp salt

Directions

1.	Sauté ground meat in a skillet until the color turns light brown.
2.	Add onions, tomatoes, mixed vegetables, and seasonings.
3.	Cover when it simmers and reduce heat for 15 minutes.
4.	Serve hot.

Nutrition summary

There are 321 calories in 1 serving of Picadillo.

Calorie split: 62% fat, 12% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

321

% Daily Values*

Total Fat

22.02g

28%

Saturated Fat

9.005g

45%

Trans Fat

1.5g

Polyunsaturated Fat

0.009g

Monounsaturated Fat

0.004g

Cholesterol

80mg

27%

Sodium

609mg

26%

Total Carbohydrate

9.41g

3%

Dietary Fiber

2.4g

9%

Sugars

3.18g

Includes 0g Added Sugars

0%

Protein

20.77g

Vitamin D

0mcg

0%

Calcium

14mg

1%

Iron

0.44mg

2%

Potassium

83mg

2%

Vitamin A

0mcg

0%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.