Name: Cottage Cheese Pancakes
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 24 g Sugar; 36 g Extra Virgin Olive Oil; 3.8 servings All-Purpose Flour; 3 large Egg; 915 g Cottage Cheese (Lowfat 2% Milkfat)

Ingredients

24 g sugar

36 g extra virgin olive oil

114 g all-purpose flour

3 large eggs

915 g cottage cheese (lowfat 2% milkfat)

Directions

1.	Mix everything in a bowl.
2.	Make round pieces of equal size.
3.	Cook in a nonstick skillet until golden brown on both sides.

Nutrition summary

There are 115 calories in 1 serving of Cottage Cheese Pancakes.

Calorie split: 34% fat, 31% carbs, 34% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

115

% Daily Values*

Total Fat

4.29g

5%

Saturated Fat

1.299g

6%

Trans Fat

0g

Polyunsaturated Fat

0.398g

Monounsaturated Fat

2.313g

Cholesterol

44mg

15%

Sodium

245mg

11%

Total Carbohydrate

8.87g

3%

Dietary Fiber

0.2g

1%

Sugars

1.76g

Protein

9.75g

Vitamin D

-

Calcium

44mg

3%

Iron

0.28mg

2%

Potassium

77mg

2%

Vitamin A

25mcg

3%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.