Chicken Bacon Casserole

Chicken Bacon Casserole

A keto dish with minimal ingredients.
Servings Prep Time Cook Time
8 30 mins 15 mins

Ingredients

Directions

1. Preheat oven to 375°F.
2. In a medium bowl, add chicken, bacon, garlic, cauliflower, sour cream, and half of the shredded cheese.
3. Stir to combine and put in a lightly greased pan.
4. Top with remaining cheese.
5. Bake for about 10-15 minutes or until the cheese has melted.

Nutrition summary

There are 200 calories in 1 serving of Chicken Bacon Casserole.
Calorie split: 60% fat, 5% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
6.736g
34%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
2.842g
Cholesterol
58mg
19%
Sodium
470mg
20%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
17.67g
Vitamin D
-
Calcium
125mg
10%
Iron
0.29mg
2%
Potassium
136mg
3%
Vitamin A
59mcg
7%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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