Name: Roast Beef Sandwich
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 servings Swiss Deli-Style Cheese Slices; 2 servings Wheat Sandwich Bread; 1/3 serving Romaine Lettuce; 1 serving Sliced Tomatoes (3 Slices); 2 servings Roast Beef Slices; 2 servings Yellow Mustard

Ingredients

2 slices swiss deli-style cheese

2 slices wheat sandwich bread

1 oz romaine lettuce

2 oz sliced tomatoes

4 slices roast beef

2 tsps yellow mustard

Directions

1.	Spread the mustard on bread slices.
2.	Arrange the other ingredients.
3.	Cook in toaster for 5 minutes.

Nutrition summary

There are 375 calories in 1 serving of Roast Beef Sandwich.

Calorie split: 32% fat, 32% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

375

% Daily Values*

Total Fat

14.16g

18%

Saturated Fat

7g

35%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

50mg

17%

Sodium

1505mg

65%

Total Carbohydrate

30.99g

11%

Dietary Fiber

3.7g

13%

Sugars

6.33g

Protein

35.33g

Vitamin D

-

Calcium

13mg

1%

Iron

0.31mg

2%

Potassium

169mg

4%

Vitamin A

16mcg

2%

Vitamin C

6.7mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.